I was sweating. My parents said it was cold. Not the first time.

It's not them being fussy β€” their bodies have changed. Metabolic rate drops 10-15% with age β€” less heat generated. Muscle mass decreases (sarcopenia) β€” less heat production. Blood vessels lose elasticity β€” poorer circulation to extremities. Temperature perception changes.

Don't argue with them about whether it's hot or cold β€” their perception is real. Help them dress in layers. Make sure they stay hydrated. Watch for heat-related illness signs β€” they may not notice the heat themselves. Understanding that their body feels the world differently makes it easier to live with.