You can absolutely keep up a workout habit in China.

Gym Types

Big chains: Will's and 1MBWAY (δΈ€ε…†ιŸ¦εΎ·) β€” Β₯3,000–8,000/year. Small studios: pay per session or monthly. Community gyms: some residential compounds have free facilities.

Getting a Membership

Start with a monthly pass or a trial class; commit long-term only once you know it fits. Read the contract carefully before signing.

Group Classes

Spinning, yoga, Pilates β€” booked through apps. Popular classes need booking 1–3 days ahead.

Outdoor Workouts

City parks have outdoor fitness equipment β€” all free.

Sports Social

Running groups and badminton groups β€” find all kinds of fitness communities on WeChat.

Fitness Apps

Keep is the most popular. Yuepaoquan focuses on running. Codoon (Gudong) supports multiple sports.