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Pregnancy & Newborn
Preparing for birth, newborn care, and postpartum recovery.
🤰 Pregnancy & Newborn8 min read
Newborn Care: Surviving (and Thriving) in the First Week
The first week with a newborn is beautiful, exhausting, and overwhelming. Here's your practical guide to feeding, sleeping, umbilical cord care, and knowing when to call the doctor.
Dr. Olivia Barnes, OB-GYNMar 25, 2026
🤰 Pregnancy & Newborn8 min read
Breastfeeding Basics: What Every New Mom Needs to Know
Breastfeeding is natural, but it doesn't always come naturally. Here's a practical guide to latching, milk supply, common challenges, and when to ask for help.
Dr. Olivia Barnes, OB-GYNJan 8, 2026
🤰 Pregnancy & Newborn7 min read
Postpartum Depression: Signs, Symptoms, and How to Get Help
Postpartum depression affects 1 in 7 new mothers — yet most go untreated. Learn how to recognize it, how it differs from the baby blues, and where to find support.
Dr. Olivia Barnes, OB-GYNFeb 19, 2026
🤰 Pregnancy & Newborn7 min read
The Second Trimester: Your Complete Guide to Weeks 13–27
Often called the 'golden trimester' — what to expect, key tests, and how to stay healthy.
Dr. Rachel Kim, OB-GYNFeb 24, 2026
🤰 Pregnancy & Newborn6 min read
Preparing for Labor: How to Write a Birth Plan That Works
A practical guide to creating a birth plan and what to realistically expect during labor.
Sarah Greenfield, Certified Nurse MidwifeMar 3, 2026